Fitness Sliders

With a soft padded surface, Sliders provide comfort for knees, hands, elbows, seats, and feet while users seamlessly glide through exercises that target the entire body. Features a dense, comfortable foam top and a slick, plastic bottom surface.

Includes 2 Sliders, each measuring 9" x 5". 

Designed specifically for smooth movement on carpeted surfaces, these fitness sliders reduce friction, allowing you to execute controlled, fluid motions with ease. Perfect for exercises like lunges, mountain climbers, plank variations, and squats, they help you engage more muscles while minimizing strain on joints. Whether you're aiming to intensify strength training or improve mobility, these sliders provide a challenging yet low-impact workout experience.